Most people may want to see – Cancer Tips That Can Change Your Life!

5 May 2014 by Miriam M. Miller, 18 Comments »

Always ask their doctor questions and become informed about the sickness if you have a close friend or member of the family who has received a cancer diagnosis. This provides you the opportunity to ask questions on how to assist your loved one, as well as articulate those that he or she may be afraid to ask.

For both patient and family, cancer can be very distressful. You should be checking in with your doctor regularly, as new ways to treat and even cure cancers are always being developed.

People with healthy BMIs don’t get cancer as much as people who are overweight. Being overweight will cause your risk of developing cancer or many other health problems to skyrocket. It’s never too early or too late to talk to your physician about the best way to lose weight. If you are at your ideal weight already, keep eating right and exercising to keep it that way. When you have to undergo cancer treatments, make arrangements for someone else to drive you to doctor’s appointments. Not only is cancer itself an exhausting disease, chemo and other treatments can leave you feeling weak. You may not be able to move quickly or drive and even if you can drive, your reaction times may be too slow to do so safely. Be safe and let someone else do the driving for awhile. Unfortunately with cancer, there are things in your life that will now be staring you in the face, and need to be acknowledged. Strengthening your resolve now will help you in your battles later. Maintaining honest and open communication with your medical team, friends and family is important when you are facing a battle with cancer. You may be tempted to play down the pain you are feeling, however, this can actually prevent others form being able to help you properly. It’s very important that you express your feelings and fears openly, so that you can support each other.

It is important to get the recommended daily dosage of vitamin E. Research shows that a proper amount of vitamin E daily can help in preventative measures against cancer. There are a wide variety of great tasting foods that are high in Vitamin E. Staying away from things that cause cancer can be a good way to fight getting it. Skin cancer is one of the most preventable cancers. Simply using a good sunscreen, and protecting your skin from prolonged sun exposure is extremely effective in preventing melanomas.

Figuring out what’s going on before it happens can help when dealing with cancer. Talk with your doctor and set up regular times for screenings to best eliminate the chance for early cancer growth to get out of hand without treatment. Self examinations once a month can help you to detect any early signs of breast or testicular cancer.

Try keeping a regular routine and lifestyle as much as possible. You should be flexible and take things one at a time to help ensurea stress-free life. When there is uncertainty about what lies ahead, it can be frustrating to make plans for the future. Live in the present, and enjoy each day.

Try full disclosure when it comes time to telling your loved ones about your prognosis. Deciding to go it alone will only lead to a sense of isolation; during this time, these feelings should be avoided at all costs. Keeping the lines of communication open is essential to taking full advantage of your social support system.

Despite your diagnosis and treatment, life does go on. You need to continue to do the things you enjoy doing for as long as you are able to do them. If you like to do something, you should not stop doing it just because you are ill. You will derive pleasure from sticking with it, making it easier to feel upbeat and positive. Drinking sodas and other sugary drinks increase your chances of getting cancer. Calories and carbs cause you to gain weight, that can in turn help cancer form and spread in your body. There are many myths and half-truths that exist about cancer in today’s society. They may fear that your disease is something that is contagious, or that you can no longer perform your job at work. Try to be open and honest.

Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.

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